Cajun Chicken Over Rice

(Serves 6)

Ingredients:
1 1/2 pounds boneless chicken breast halves, cut into 1-inch pieces
1/8 teaspoons garlic powder
5 large tomatoes, peeled and chopped
2 large onions, chopped
1 large green pepper, chopped
1/4 cup Worcestershire sauce
1/4 cup soy sauce
2 teaspoons pepper
1 teaspoon dried whole basil
1 teaspoon dried whole marjoram
1 teaspoon dried whole oregano
Hot cooked rice

Method of Preparation:

1. Sprinkle chicken with garlic powder; set aside.
2. Combine tomatoes and remaining ingredients, except rice, in a large Dutch oven. Bring to a boil; reduce heat, and simmer 15 minutes.  Add chicken and return to a boil.
3. Cover, reduce heat, and simmer 30 minutes or until tender.  Serve over rice.

Cooking with Class airs on NBC10, WJAR-TV, Providence, Rhode Island and is hosted by Chef Frank Terranova, an associate instructor at Johnson and Wales University College of Culinary Arts. “Cajun Recipes,” aired during the week of Dec. 22, 2008.